Chair Yoga: Special Topics

Module 1 Special Topics: Posture
Unit 1 Video Library: Special Topics: Posture  
Module 2 Special Topics: Balance
Unit 1 Video Library: Special Topics: Balance with Octogenarian Yoga Teachers  
Unit 2 Video Library: Special Topics: Balance with Vestibular Specialist  
Module 3 Special Topics: Back Care
Unit 1 Video Library: Special Topics: Back Care