Kat Gregory lives, loves, and laughs in Bend, OR with her family and dogs! “Yoga has been an integral part of my life for about 10 years, and my practice has helped me grow stronger, more flexible, and fearless, both on and off the mat. Yoga inspires me to live more fully and be a better parent, wife and friend. I earned my Bachelors of Science in Marketing for Colorado State University and upon completion, and seeking adventure and opportunity in SoCal, I moved to San Diego, CA. Mindfully stepping back from a successful corporate career after becoming a mom, I completed my 200 hour Hatha Yoga Teacher Training at Roots and Wings Yoga with Lisette Hart in Vista, CA, followed by Pre- and Postnatal Yoga Teacher Training with Liza Janda of Vista, CA and blissfully became a Certified Relax and Renew Trainer with Judith Lasater. I have been deeply inspired and my teaching influenced by studio owner and teacher Rached Maalouf of Escondido, CA. I will always be a pupil of the practice and in addition to every teacher, every student I have ever had has taught me something wonderful and I am deeply grateful for the loving wisdom they have shared with me.