SAVE! with our Chair Yoga and Dance Bundle!
Online Teacher Training & Certification Programs
The Most Comprehensive Chair Yoga Training Program with Deep Dive into the Anatomy of Aging. Learn they whys, hows and whens of teaching Yoga to Seniors and people with physical limitations.
A Successfully Proven Format of Fun, Creativity and Empowerment for Learning and Choreographing Chair Yoga Dances. A repeatable method for easily learning existing dances, or amazing theory for creating your own.
A Deep Dive Approach to Spinal Issues using Yoga Therapy Concepts and Prescriptive Asanas. Immerse yourself in Structural Anatomy of the common conditions found in the Spine and how to modify Yoga appropriately.
A Real Life Corporate Approach to Deskworker Yoga Training with an Anatomical Focus. Through a Lunch and Learn format and dozens of sample Gentle & Chair Yoga classes, learn how to bring Yoga into the workplace.
Popular Online Courses
Online Workshop: How to Share Your Yoga Teaching on Video$49.00
Online Workshop Bundle: Gentle Yoga Deep Dive Series 4-in-1
Online Workshop: Foundations of Yoga for Low Back Care$165.00
Gentle Somatic Yoga Level 1 – Online Advanced Study Program$645.00
Online Workshop: Yoga Therapy for the Knees$89.00
Online Workshop: Foundations of Yoga for Seniors and the Anatomy of Aging$99.00
A Creative Way to engage your students who have Alzheimer’s and Dementia – A Field Report from a Fellow Yoga Teacher
Recently I was offered the chance to teach Chair Yoga to a group of seniors. There would be 18 to 25 clients in each session once a week for an hour. The facility is a residential home to individuals that deal with Alzheimer’s and Dementia. Working towards being...
I tend to go with the flow these days rather than follow a strict To-Do list. I think alot of that comes from trusting that there is a bigger energy that guides us through our lives so it is better to keep an open mind and open eyes rather than be heads down in our...
Have you heard these familiar words of caution? Seniors should not bend No Spinal Flexion for Seniors No Bending for anyone with Osteoporosis Keep the thoracic spine flat to avoid fractures Those with Osteoporosis should NEVER twist! During my Chair Yoga Class this...
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I just loved how thorough the anatomy part was and also the videos included in the material. I’m a visual person and it was so cool to see an actual class and a description of a sequence or pose video-style. I love your team! James, Justine and others. Really such a great group of professionals. So well done. Both you and Justine were such a hoot to watch. Really showing your true selves and it made me feel like I was already part of the Yoga family without even having met you. Very welcoming presentations. Thank you for this amazing course!!
Gentle Yoga Certified
Cheryl Harper, London, Ontario, CANADA
This Program is a very valuable and much needed program, I recommend it for anyone passionate about teaching to an inclusive market. It definitely would be beneficial to instructors wishing to offer yoga services a demographic that is misunderstood, under valued and under served.
Bundle: Chair Yoga & Chair Yoga Dance – Online Teacher Training ProgramFrom: $145.00
Chair Yoga – Online Teacher Training ProgramFrom: $130.00
Chair Yoga Dance – Online Teacher Training Program$495.00
Corporate Yoga – Online Teacher Training ProgramFrom: $90.00
Dual: Chair & Gentle Yoga – Online Teacher Training ProgramFrom: $155.00
Gentle Yoga – Online Teacher Training ProgramFrom: $130.00