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Yoga Teacher Education

Online Teacher Training & Certification Programs

Online Chair Yoga Teacher Certification Program

The Most Comprehensive Chair Yoga Training Program with Deep Dive into the Anatomy of Aging. Learn they whys, hows and whens of teaching Yoga to Seniors and people with physical limitations.

Online Gentle Yoga Teacher Certification Program

A Complete Program to Expand your Knowledge and Skills to Teach Yoga Safe and Effectively. Explore and go deep into many of the health issues, challenges and conditions common to the 50+ population.

Online Corporate Yoga Teacher Certification Program

A Real Life Corporate Approach to Deskworker Yoga Training with an Anatomical Focus. Through a Lunch and Learn format and dozens of sample Gentle & Chair Yoga classes, learn how to bring Yoga into the workplace.

Gentle Yoga for Low Back Teacher Certification Program

A Deep Dive Approach to Spinal Issues using Yoga Therapy Concepts and Prescriptive Asanas. Immerse yourself in Structural Anatomy of the common conditions found in the Spine and how to modify Yoga appropriately.

Chair Yoga Dance Teacher Certification Program

A Successfully Proven Format of Fun, Creativity and Empowerment for Learning and Choreographing Chair Yoga Dances. A repeatable method for easily learning existing dances, or amazing theory for creating your own.

Gentle Somatic Yoga Teacher Certification Program

A Comprehensive Approach to Re-training the Body and Brain connection for Greater Body Freedom. Featuring the creative work of James Knight, Certified Hanna Somatic Educator, found of Gentle Somatic Yoga.  

Recent Posts

Exploring the Temple, Our Bodies Uncovered

Justine Shelton and I spent 5 days with Tom Myers of Anatomy Trains and Todd Garcia, Director and Dissection Master of the Laboratories of Anatomical Enlightenment in Boulder, CO. In those 5 privileged days, we saw more than one could ever expect to see inside the...

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Seriously? It worked! Working with your Weakest Link

It's your weakest link that speaks to you first when you are tired, rundown or getting sick. It's that part of your body that maybe had a previous injury, surgery, or is just not quite 100%. You might feel it ache, get tight or tense, or even give way when you are...

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When Pondering a Hip Replacement

I share what is happening in my Yoga life with all of you so that we can learn together! And what I learn, I know others could benefit from that knowledge as well. We all grow smarter together when we share! So, I spent 12 days with my parents (now 87 and 88) in Ohio...

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LIVE! Chair Yoga Teacher Training and Certification Program


The Best of Both Worlds! Online studies and LIVE! Teaching Sessions

LIVE! Chair Yoga Teacher Training and Certification Program

Starting in 2019!


Gerry Hurtig

Gerry Hurtig

Parrish, Florida | United States

Teaching “on the fly” happens all the time. Yesterday I taught my weekly Yin Yoga class. When I entered the room I had my normal group of students as well as two new students seated in chairs – (Enter YVA Chair Yoga and Yoga for Seniors training). I modified Yin Asana’s for the chair for these students. In addition, I had students with lower back-pain (Enter YVA Yoga for Low-Back Pain) and used certain movements for them. But wait – there’s more! I had a student that is 8 months pregnant (Enter YVA Pregnancy Yoga – STOP – there isn’t one!!), so I modified low-back and gentle yoga for this student. Total student population for this session – 27. One never knows what comes to them and we use the skills that we have learned over the years. THANKS Sherry Zak Morris and Justine Shelton for your teachings and instilling the confidence in us to address each class with a deep breath and confidence. You two R-O-C-K!

Chair Yoga CertifiedGentle Yoga CertifiedLow Back Certified

Beverly Davis-Baird

Beverly Davis-Baird

Little Silver, New Jersey | United States

Sherry and Justine, you have a distinct way of loving people through your programs. Every conversation or email throughout the process provided encouragement and affirmation that I was on the right path. I can see why you are successful— you care so very much. I’m honored to be a new member in your special sangha and look forward to the day when I’ll get to meet each of you in person and give you a great big hug. 🙂

Low Back Certified

Dustin Huff

Dustin Huff

Pueblo, Colorado | United States

“Hundreds of people walk outside our doors throughout the year, and we pay no attention them. We only pay our attention to those that knock on our doors.” I think of our minds like that with energy and intuition. Intuition brought me to your online class. I am grateful for the intuitive knock.

Chair Yoga Certified