Course: Gentle Yoga 4-Pack Deep Dive Workshop Series

Course Description

Time to deepen your expertise in Gentle Yoga? These 4 Workshops will take you into a deeper dive with lots of supporting material for these important areas of teaching Yoga to people with physical limitations, in rehabilitation or who have limited mobility.  You will get a “behind the scenes” perspective of what it is like to teach to this demographic as many of the videos included in these workshops were recorded live with our lovely students.

Course Materials:

Includes detailed, downloadable follow-along hand-outs for each Workshop in the series.

Duration: 15 Hours – Receive Yoga Alliance approved non-contact CEUs.

After these workshop you’ll understand:

  • How common Yoga teaching cues can be adjusted to your Gentle Yoga student to keep them safe from injury
  • How you can incorporate and modify specific Restorative Yoga asanas into your Gentle Yoga classes to support the various conditions they may be experiencing
  • How to teach to a class that has both Chair Yoga and Mat Yoga students without having to create entirely different sequences
  • How to analyze posture and associate postural issues with potential anatomical conditions
  • And lots more!

5 Video Workshops

Want the Comprehensive Chair and/or Gentle Yoga Teacher Training Programs?

You might want to consider the Online Chair and Gentle Yoga Training Programs

Get Certified to Teach to Seniors and People with Limited Mobility, Injuries or who are in Recuperation and Rehabilitation

The 60-Hour Online Chair Yoga and/or Gentle Yoga Teacher Training Programs incorporates the body of work from lead teacher, Sherry Zak Morris (Co-Founder and Director of the Yoga Vista Academy), along with a team of Gentle, Senior and Chair Yoga Teachers who share their passion for Seniors and people with physical limitations. You will see us all on video teaching live classes where we put our teachings and philosophies to practice! Join us!