|Module 1||Profile of a Gentle Yoga Student with Justine Shelton|
|Unit 1||Handout and Video|
In this workshop we will discuss injuries and conditions commonly seen in our gentle Yoga classes: Degenerative Disc damage in the spine, knee and hip injuries and those students needing or having had joint replacements, rotator cuff tears, cancer and the side effects of treatment, chronic illnesses, Thoracic Outlet Syndrome, osteoporosis, osteoarthritis, etc. Bring questions regarding your own students!
This class promises to be an active discussion of contraindications and best practices when working with students. This session meets 200-hour requirements for yoga teacher training, and Continuing Education requirements.
Duration: 3.25 Hours – CEU Certificate for 3.25 non-contact Yoga Alliance approved CEUs.
“Loved the way Justine talked and demonstrated poses, beneficial or hurtful for students. Lots of wonderful information.”
“Justine is awesome – so knowledgeable and funny. She also has an awesome place – so grounded and centered.”
“Completely relevant, useful information that I can use with my clients. Justine is so warm and nurturing!”