I’ve Got Your Back! Low Back Care Video Workshop with Justine Shelton, Viniyoga Therapist

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Course Curriculum

Module 1 Low Back Care Workshop for the Public
Unit 1 Flyer: I've Got Your Back: Low Back Care Workshop for the Public
Unit 2 VIDEO: Low Back Care Workshop for the Public - Part 1
Unit 3 VIDEO: Low Back Care Workshop for the Public - Part 2
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Video Workshop Description

This Workshop is for everyone who has low back issues. From periodic achiness to chronic pain, the information covered in this workshop will help you better understand the dos and don’ts of back care. Justine will cover safe movements, Yoga poses that support and strengthen your back, and ways to release tension and tightness so that you move and feel better.

Justine’s approach to Low Back Care is grounded in her own experience of having low back issues and her in-depth Viniyoga therapeutic training and her thousands of teaching and mentoring hours.

Duration: 2 hours. (Yoga Teachers earn 2 Yoga Alliance approved non-contact CEUs.)[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]

Sneak Preview

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Gentle Yoga Therapy with Justine Shelton

Justine Shelton is an E-RYT500 and Lead Mentor Teacher and Anatomy and Physiology Instructor for the Soul of Yoga’s prestigious Yoga Therapy Program. Justine is the creator of the successful “Gentle Yoga for a Healthy Low Back” DVD, highly acclaimed by the Yoga Journal Magazine,  and her “Gentle Yoga for the SI Joint” is one of the top selling Yoga DVDs on Amazon for YogaJP. Co-Founder of the Yoga Vista Academy, she shares her knowledge, inner wisdom and humor in her Teacher Training Workshops and therapeutic Yoga classes.[/vc_column_text][vc_column_text css=”.vc_custom_1490996967721{background-color: #d7c7e2 !important;border-radius: 2px !important;}”]Yoga Teachers: This Workshop is part of the Gentle Yoga for Low Back Care: Specialty Certification Program.

You can enroll in each course separately or in the entire Low Back Certification Course. Each individual course will apply towards this Certification whether taken ala carte or through the full program.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_cta h2=”SAVE $10 on Justine’s Healthy Low Back DVD” h4=”with Justine Shelton, E-RYT500 AVI-Certified Viniyoga Therapist” color=”mulled-wine” css=”.vc_custom_1491000147575{background-color: #97a56b !important;}”]

45 Minutes – Regular Price: $24.95
Workshop Price: $14.95

(with coupon code provided after completion)

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