Includes detailed, downloadable follow-along hand-outs for each Workshop in the series.
Duration: 15 Hours – Receive Yoga Alliance approved non-contact CEUs.
After these workshop you’ll understand:
- How common Yoga teaching cues can be adjusted to your Gentle Yoga student to keep them safe from injury
- How you can incorporate and modify specific Restorative Yoga asanas into your Gentle Yoga classes to support the various conditions they may be experiencing
- How to teach to a class that has both Chair Yoga and Mat Yoga students without having to create entirely different sequences
- How to analyze posture and associate postural issues with potential anatomical conditions
- And lots more!