Online Workshop: Foundations of Yoga for Low Back Care


Join Back Pain specialist Justine Shelton for this one day workshop on how to keep yourself, and your students safe in Yoga class, as well as the right poses to assist the lower back’s return to healthy function!
We will discuss the anatomy and physiology of common conditions such as lumbar disc damage, sciatica, sacroiliac joint dysfunction, osteoarthritis, spinal stenosis  as well as spinal curve imbalances.

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