After this workshop you’ll understand:
- What is the difference between Dizziness and Vertigo
- What are the benefits of a Yoga practice for Vestibular health
- What to do if your students get dizzy in your class
- How vestibular disorders are treated medically and holistically
- How to weave in poses to improve balance and proprioception into your classes
- And lots more!
|Module 1||Handout: Imbalance, Vertigo and Dizziness in Older Adults|
|Unit 1||Handout: Imbalance, Vertigo and Dizziness in Older Adults with Dr. Kimberley Bell, DPT|
|Module 2||Videos: Imbalance, Vertigo and Dizziness in Older Adults|
|Unit 1||Video: Imbalance, Vertigo and Dizziness in Older Adults - Part 1|
|Unit 2||Video: Imbalance, Vertigo and Dizziness in Older Adults - Part 2|
|Unit 3||Video: Imbalance, Vertigo and Dizziness in Older Adults - Part 3|
|Unit 4||Video: Yoga Poses for Imbalance, Vertigo and Dizziness in Older Adults|
|Module 3||Quiz: Imbalance, Vertigo and Dizziness|
|Unit 1||Quiz: Imbalance, Vertigo and Dizziness|
If you teach to the 50+ demographic, there is a good chance you will encounter students who get dizzy during Yoga class. Dr. Kimberely Bell is a Yoga Teacher and a Physical Therapist who specializes in Vestibular Assessment and Treatment and she explains why dizziness happens… and most importantly gives Yoga Teachers some ideas on how to manage these episodes during a Yoga class.
The Bell Method e-Courses
Love Dr. Bell’s down-to-earth approach?
Check out her upcoming e-courses on Bladder Retraining, Foot Neuropathy and more… Visit her website at www.BetterBalanceinLife.com
About Dr. Kimberley Bell
Dr. Kimberley Bell, DPT is a Licensed Physical Therapist, Yoga Teacher and Laughologist. She owns a private practice in San Diego, CA, specializing in dizziness, vertigo, imbalance and unexplained repeated falls. Dr. Bell’s wisdom, experience and compassion promote peace, well-being and passion for life for her patients and her professional colleagues. For more information about Dr. Bell, visit BetterBalanceInLife.com or check out her YouTube channel “Kimberley Bell.” Find her on Facebook at Kim Bell PT.
I am only halfway through Dr. Bell and am AMAZED!!! This information is invaluable not only for our yoga classes but anyone that is alive. Thank you for making the workshop online so available. I am anxious to share some of the findings with one person in particular in my class. This may be life changing for her.
I love learning about the ‘mechanics’ of problems we may have and her course gave me lots of easily understood new information. E.G. location of vestibular system (thought it was more inside the head), that vertigo can sometimes be cured, stamping/marching after uttanasana.
“10 Oh my God! I never realized what a horrible thing vertigo can be. Information of BPPV – so timely and well explained.”
“10 What a master teacher Kim is! This info is so relevant and important to me individually and for all of us as teachers. I now have the language to explain BPPV in a clear, easy to understand way. Knowing where to go for help is a HUGE relief!”
“10 I’ve never seen a Q&A format work SO well – masterful, informed, compassionate teaching. Thank you! “What you thought of as deficits are truly your gifts to the world….” LOVE THIS!”