Looking to learn here 🙂 I often use postcard quotes that randomly go on chairs I I take them back at the end of class but often they mean a lot to people & they ask to keep them or send them to a relative that’s going through a hard time.
I add a reading/meditation at the end of class, I am starting to add a chair yoga dance every few weeks.
I’d be interested in hearing more ideas, we can learn from each other. Rachel Baer,
Chair Yoga Teacher in East Lyme, Connecticut