Deborah Mix, Wenonah, New Jersey, USA
I’ve had to expand my chair classes as they’ve been a huge success. Word has spread through neighboring studios and they send their Seniors my way.
Just wanted to thank you for your updates and constant vigil. Very much appreciated. I see not only great strides in my students but a social bonding as well. They rarely miss a class. Which is a far different story from when I was just teaching mainstream Yoga. If I find I have medical questions I can usually refer back to my notes for the most part and send them in a good direction. I’ve incorporated a bit of humor from my own perspective and hopefully encouraged them to laugh in the face of aging. It has become a beautiful practice for all of us.
Marilyn Freeman, Silver City, New Mexico, USA
Thank YOU for your inspiring course and continuing to inspire with videos, the forum, newsletters, etc. You inspired me to rise to the challenge to offer a class that really has meaning, depth, “meat” and value. I hope we get to meet in person. You are a jewel!
Kathy L., Emo, Ontario, Canada
I just want you to know that I teach yoga in a town of 1300 people in Emo, Ontario Canada. We are on the Minnesota border.
I teach chair yoga and Hatha vinyasa. I love your website and all the great energy that you share with us. I feel blessed that I found you!
Thanks for all you do!
Jill Doughty, Grosse Pointe Woods, Michigan
You and your co-workers continually inspire me to explore new ways of teaching and sharing yoga with those who over 50. I get so excited to get your newsletter because I know I will be learning something new that I can share immediately with my students. Chair yoga has been a passion of mine since I began a class in 2011 due to an overwhelming demand for yoga that doesn’t require going to the floor. I thought I would have to create this class out of thin air until I found Yoga Vista. Such a find that was!!! Thank you for sharing so much!!
Melanie Schwab, Carlsbad, California, USA
I love your newsletter and incorporate so many of the poses into my classes! Great information. Thank you for sharing. I especially enjoy the illustrations of the muscles, that the asanas focus on. So helpful.
I felt compelled to write after watching your on line yoga for seniors videos. They are exceptional and you are a pure joy to observe at work. I am a medical doctor and yoga teacher training in yoga therapy. My background is emergency medicine but I have more interest in sports and exercise medicine and integrative health these days. I work with patient groups and I am particularly interested in older adults. You are a wonderful ambassador. I love that your classes cover all the key areas building maintaining muscular strength, range of motion, decreasing stiffness and working on balance and coordination ( I love the picking fruit exercise) but also fostering a sense of connection and all the other deeper wonderful layers of meaning we know and love from our own yoga practice and teaching. Please keep up the good work.
John Conroy, Ennis, Republic of Ireland
I live in Ireland and have over 350 students. I don’t have a gym of my own so I travel throughout the County on a daily basis to rural areas with low levels of population to Community Halls where Students come once a weekly and get their exercise in with an age profile of 6o – 92.
I really mean this Sherry you have played a huge part in helping me get this going with the vast knowledge, great ideas and variety gained from your online tudorials, Dvd”s and courses completed with you.
Jacki Currie, Avon Lake, Ohio, USA
Your online classes and posts are such a wonderful support for me. I am two years into teaching at a 55 and over community. I love it, but as my own manager I often have questions and concerns about my classes. Inevitably, your site will have guidance for me. I feel as though I know your teachers personally from the videos. Thank you is not enough for all you offer to those of us teaching a senior audience.
Kathie Walsh, Buena Vista, Colorado, USA
Thank you for all of the fantastic online and DVDs you have shared with myself and so many others! My classes are great because of your hard work, ideas and input even though we have not met in person.
Jayne Meldrum, Melbourne, Australia
Love Justine Shelton DVDs! I’ve used the lower back sequence in another class I teach & 3 people came up to be & said that their back feels much better. I’m planing to do knee & hip sequence this week. Thanks heaps for the great resources
Pat P., Vienna, Virginia, USA
I really loved the weekend with you a Sherry. About 5 years ago I was hired to bring yoga into a wellness center run by 4 orthodepic surgeons. They wanted to have a place for their patients to transition to after PT. I was asked to work with a lot of people with joint replacements and back issues. So my google search lead me to yoga vista. I learned so much from your newsletters and videos and was able to take that into the center. When Dawn said you were coming – I was so excited and grateful. That was the most inspiring weekend. Thank you for all the good work you do and your overwhelming generosity!!!
Andrea A., Rancho Santa Fe, California, USA
I am most grateful for your weekly newsletter, and I frequently go on line to check the different classes available on U Tube for inspiration. I want my students to enjoy and have different ideas to work every part of the body, and it is always so much fun not only to challenge myself but to challenge my students and they seem to love it. Thanks for being so generous in providing the access to your great classes videos.
Sabrina G, Canada
I called you last Wednesday to tell you how much I love your seniors classes and how you are a source of inspiration to me.
Sabrina G., Canada
I want to tell you how much I love your seniors classes and how you are a source of inspiration to me.
John Conroy, Ennis, Republic of Ireland
Triple Hinges – This three part sequence exercise certainly gets in and strengthens our hips and Glutes . I have had 3 students in classes who had hip operations and prior to surgery concentrated on these exercises and recovered much quicker after surgery as a result of having the Glutes and hip area strengthened up.
Jackie Currie, Avon Lake, Ohio, USA
Your program has been priceless to me, and in turn my students. Just this morning I spoke to a lady about vertigo, a direct result of the program I watched on dizziness and vertigo. The resources and ideas have given me so many ideas, kickoffs, practices, and invaluable information to pass on and share. The Crown membership this past year was an excellent investment.
Lori B., Oregon, USA
I teach in a Fear of Falling Study for the Oregon Research Institute and use so many of your ideas in my classes. Teaching a seated stretching class for 60 minutes is the hardest thing I have ever done! The participants are 70+. There are 3 classes randomly computer generated, 1 class is strengthening, 1 is stretching and the other is Tai Chi. I teach both the strengthening and the stretching. You have helped me so much for ideas for stretching for 60 minutes. I am not a yoga teacher, I am an exercise physiologist and I love your ideas. The class loved the Bob Seger song, Listen.
Anna Wagner, Mt Wolf, Pennsylvania
Sherry, your exercises are helping to correct 30 years of computer abuse. I love your “Sleep Well Yoga” – floor exercises to relieve stress in your body. It is helping my rounded shoulders. I can now get the back of my hands to touch the floor when I am in Cactus pose. Today I presented your Strengthen your core with breath to my Senior Chair Yoga Class. My class loved it.
Jacki C. , Avon Lake, Ohio, USA
“There are those whose lives affect all others around them. Quietly touching one heart, who in turn touches another. Reaching out to ends further than they would ever know. ” Your story today, your Yoga Vista e-mails, your you tube videos and CDs, your observations, and sharing, are a true example of the thought written above. I share what you share, my class members share, and so on….reaching out to ends further than we will ever know.
Liana Ables, Millstadt, Illinois, USA
I’m thrilled I’ve learned so much from you and Justine. Thank you for all you do for me and for everyone who comes through your doors. You are truly an angel. You’ve helped me through a pretty rough time. But life is good and on we go. Sending a smile and gratitude.
Kate Regan, Brisbane, Australia
My love & excitement for what I’m doing with chair yoga is all down to your ‘generosity of spirit ‘Sherry , and your willingness to share all that you believe is good with your students & trainees the world over. You are truly inspiring !
Anne M., Scotland
I teach chair yoga to cancer patients and stroke patients in Scotland … I wanted to say that I find your videos and newsletters helpful and they have given me lots of ideas for my classes., so many thanks.