I am a certified professional Group Fitness Instructor through the American Council on Exercise with a specialty in Senior Fitness. I teach Silver Sneakers Classic, Circuit, Splash, and Yoga. I also teach Zumba Gold and Gold Toning. I became a group fitness instructor at a local YWCA in 1978. In 2015, I recovered from a completely torn rotator cuff surgery. And in 2016, a total hip replacement on the left. Shortly after, I found the Yoga Vista Academy. Yoga Vista Academy has transformed and changed my skills for the better and continues to deepen them every day.
I currently specialize in teaching Gentle, Senior, and Chair Yoga at various assisted and independent living facilities. My goal is to become a Certified Yoga Therapist. I have a husband, four children, and two grandchildren.