Be Well Yoga for Cancer Recovery – Course Outline
Module 1 | Be Well - Welcome and Overview | |
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Unit 1 | Be Well - Welcome and Overview | |
Unit 2 | Be Well - Before You Get Started | |
Unit 3 | Be Well - Course Structure and Navigation | |
Unit 4 | Be Well - Graduation Requirements | |
Unit 5 | Be Well - Required Reading Material | |
Module 2 | What is Cancer? with Dr. Sheila Patel | |
Unit 1 | Assignment One | |
Unit 2 | Quiz: What is Cancer? | |
Unit 3 | Lecture by Dr. Sheila Patel, MD | |
Unit 4 | Quiz: Dr. Patel's Presentation | |
Module 3 | The Multi-Level Class with Mary Baker, E-RYT500 | |
Unit 1 | Set Sequence One - Multi-Level Class | |
Unit 2 | Creating a Be Well Class | |
Unit 3 | Seated Vinyasa | |
Unit 4 | PRACTICE - Seated Vinyasa with Mirror Teaching | |
Unit 5 | Poses and Modifications | |
Unit 6 | Quiz: Components of a Be Well Class | |
Unit 7 | PRACTICE - Set Sequence One | |
Unit 8 | Safety Guidelines | |
Unit 9 | Quiz: Top Asanas and Those to Avoid | |
Module 4 | The Restorative Practice with Heidi Borsch, E-RYT500 | |
Unit 1 | Set Sequence Two - Restorative Class | |
Unit 2 | Breaking Down the Restorative Sequence | |
Unit 3 | Review of Restorative Sequence | |
Unit 4 | Quiz: Restorative Yoga | |
Unit 5 | PRACTICE - Restorative Class | |
Module 5 | The Adaptive Practice | |
Unit 1 | Preparing for the Adapted Class - Body Modifications | |
Unit 2 | The Adapted Class | |
Unit 3 | Get to Know your Students | |
Unit 4 | Proceed with Caution, Compassion, and Care | |
Unit 5 | Use of Language | |
Unit 6 | Survivor Videos | |
Module 6 | Chair Yoga for Cancer Recovery with Sherry Zak Morris, C-IAYT | |
Unit 1 | Chair Yoga Teaching & Movement Philosophies | |
Unit 2 | Complementary Practices | |
Unit 3 | Issues and Conditions for Consideration | |
Unit 4 | Chair Yoga and Dance Class with Sherry | |
Unit 5 | Quiz: Chair Yoga | |
Unit 6 | Chair Yoga Dance for Cancer Recovery with Sherry Zak Morris - Preview | |
Module 7 | Guided Relaxation | |
Unit 1 | Be Well Guided Deep Relaxation | |
Unit 2 | Deep Relaxation and the Koshas | |
Unit 3 | Quiz: Deep Relaxation and the Koshas | |
Unit 4 | PRACTICE - Guided Deep Relaxation | |
Unit 5 | Guided Imagery | |
Unit 6 | PRACTICE - Personalized Guided Imagery | |
Unit 7 | Guided Deep Relaxation with Heidi | |
Module 8 | Dealing with Grief with Melanie Kriete, RN | |
Unit 1 | Dealing with Grief | |
Unit 2 | Quiz: Grief Yoga | |
Unit 3 | Cancer Student Videos | |
Module 9 | The Business of Yoga for Cancer Recovery | |
Unit 1 | Ideas for Teachers of Yoga for Cancer Recovery | |
Unit 2 | Quiz: The Business of Yoga for Cancer | |
Unit 3 | Combined Be Well Class with Heidi and Mary |
Optional Credential Module
Become a Certified Be Well Yoga for Cancer Recovery Teacher with ease! For aspiring teachers, our Certification and Credential Module offers a clear path to success. Impress your employers and stand out from the crowd with an official certificate, awarded upon completion of your graded final teachback class and written assignment.