For what I love BEST: (besides YOU) The availability of online courses OR just viewing bits and pieces of classes for free or almost free!! I am not RYT, but Group Fitness certified through AFAA and need to keep up my CEUs for my accreditation. Your classes are so much more valuable to me than any AFAA classes I have taken over the many years as a group instructor. At age 63 I don’t know how much longer I can teach aerobics, but I am definitely looking forward to bringing yoga to our local seniors for many years!

Thanks for your generous sharing and inspiration. Keep up the good work!

I have to say that I am THOROUGHLY enjoying this course. As a technical writer and instructional designer for the past 25 years, I have to admit that I am a bit “snobbish” about participating in training programs as an attendee. The design of this course is fabulous. I love that you provide the options of auditory and visual means for learning (I happen to be visual).

The size of each module allows a person to successfully complete the modules even within the time constraints of their personal and professional lives. I particularly like having the PDF files (not only because I’m visual) but because I can print them and highlight things that warrant my personal attention further.

Sherry, your exercises are helping to correct 30 years of computer abuse. I love your “Sleep Well Yoga” – floor exercises to relieve stress in your body. It is helping my rounded shoulders. I can now get the back of my hands to touch the floor when I am in Cactus pose. Today I presented your Strengthen your core with breath to my Senior Chair Yoga Class. My class loved it.