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Yoga Teacher Education

Online Teacher Training & Certification Programs

Online Chair Yoga Teacher Certification Program

The Most Comprehensive Chair Yoga Training Program with Deep Dive into the Anatomy of Aging. Learn they whys, hows and whens of teaching Yoga to Seniors and people with physical limitations.

Online Gentle Yoga Teacher Certification Program

A Complete Program to Expand your Knowledge and Skills to Teach Yoga Safe and Effectively. Explore and go deep into many of the health issues, challenges and conditions common to the 50+ population.

Online Corporate Yoga Teacher Certification Program

A Real Life Corporate Approach to Deskworker Yoga Training with an Anatomical Focus. Through a Lunch and Learn format and dozens of sample Gentle & Chair Yoga classes, learn how to bring Yoga into the workplace.

Gentle Yoga for Low Back Teacher Certification Program

A Deep Dive Approach to Spinal Issues using Yoga Therapy Concepts and Prescriptive Asanas. Immerse yourself in Structural Anatomy of the common conditions found in the Spine and how to modify Yoga appropriately.

Chair Yoga Dance Teacher Certification Program

A Successfully Proven Format of Fun, Creativity and Empowerment for Learning and Choreographing Chair Yoga Dances. A repeatable method for easily learning existing dances, or amazing theory for creating your own.

Gentle Somatic Yoga Teacher Certification Program

A Comprehensive Approach to Re-training the Body and Brain connection for Greater Body Freedom. Featuring the creative work of James Knight, Certified Hanna Somatic Educator, found of Gentle Somatic Yoga.  

Recent Posts

What are the Guidelines for Forward Flexion for Seniors?

Have you heard these familiar words of caution? Seniors should not bend No Spinal Flexion for Seniors No Bending for anyone with Osteoporosis Keep the thoracic spine flat to avoid fractures Those with Osteoporosis should NEVER twist! During my Chair Yoga Class this...

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Exploring the Temple, Our Bodies Uncovered

Justine Shelton and I spent 5 days with Tom Myers of Anatomy Trains and Todd Garcia, Director and Dissection Master of the Laboratories of Anatomical Enlightenment in Boulder, CO. In those 5 privileged days, we saw more than one could ever expect to see inside the...

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LIVE! Chair Yoga Teacher Training and Certification Program


The Best of Both Worlds! Online studies and LIVE! Teaching Sessions

LIVE! Chair Yoga Teacher Training and Certification Program

Starting in 2019!


Kerry Cannell

Kerry Cannell

Upland, California | United States

Mahalo, Justine. I am re-watching your group practice for the knees right now and had to stop and say it is so informative and also brings a smile to my face and heart. I so love you dear one. Thank you again for your contribution to Yoga and humanity at large. You are a joy and make a difference to me.

Chair Yoga CertifiedGentle Yoga CertifiedLow Back Certified

Vicky Welch

Vicky Welch

Durham, North Carolina | United States

Thanks so much for everything. You don’t know what this program has done for my self confidence. I am so motivated working with the seniors and I just keep learning more. My gratitude also to Justine and Viki for all of their cheerleading and kind words.

Chair Yoga Certified

Susan Rowan

Susan Rowan

Richmond Hill, Ontario | Canada

The mentoring program was truly a stroke of genius. I doubt I would have finished the course without it. The idea of online courses is great but personally I love live, in person learning (probably a factor of age!) The online learning is dry and isolating so the mentoring gave it back the human connection that was so special.

Chair Yoga CertifiedChair Yoga Dance - Trained