RECENT POSTS

14
May
Update on the Volcanic activity on Hawaii, the Big Island – Puna Coast by Justine

First of all I want to thank everyone for their love, concern and prayers. I really appreciate you all!! First things first – as of right now, our home is safe. My husband returned from his last ‘construction’ trip on April 22nd. Our house is move-in ready!! Many of you may know we kept delaying […]

Posted in: Blog,
Tags: hawaii, justine shelton,
16
Mar
Giving a Student an Ah Ha Moment

Giving a Student an Ah-Ha Moment is like touching the Brass Ring of being a Yoga Teacher. Because it is only when a student understands and acknowledges the mind and body (yes, and spirit!) connection … that they empower themselves to make the changes that need to be made. It happened to me yesterday! A […]

Posted in: Blog,
Tags: yoga for stress,
16
Feb
Testing our Resilience – Grab Your Yoga Toolbelt

A Special Message from Justine…… On the night of January 31st my 32 year old son had a 3 story fall in Los Angeles at his apartment. When I received the news, we were not sure if Mike was going to make it. In that one moment, my life changed. Drastically. I was able to […]

Posted in: Blog,

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