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Online Teacher Training & Certification Programs

Online Chair Yoga Teacher Certification Program

The Most Comprehensive Chair Yoga Training Program with Deep Dive into the Anatomy of Aging. Learn they whys, hows and whens of teaching Yoga to Seniors and people with physical limitations.

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Online Gentle Yoga Teacher Certification Program

A Complete Program to Expand your Knowledge and Skills to Teach Yoga Safe and Effectively. Explore and go deep into many of the health issues, challenges and conditions common to the 50+ population.
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Chair Yoga Dance Teacher Certification Program

A Successfully Proven Format of Fun, Creativity and Empowerment for Learning and Choreographing Chair Yoga Dances. A repeatable method for easily learning existing dances, or amazing theory for creating your own.

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Gentle Yoga for Low Back Teacher Certification Program

A Deep Dive Approach to Spinal Issues using Yoga Therapy Concepts and Prescriptive Asanas. Immerse yourself in Structural Anatomy of the common conditions found in the Spine and how to modify Yoga appropriately.

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Online Corporate Yoga Teacher Certification Program

A Real Life Corporate Approach to Deskworker Yoga Training with an Anatomical Focus. Through a Lunch and Learn format and dozens of sample Gentle & Chair Yoga classes, learn how to bring Yoga into the workplace.

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Popular Online Courses

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Recent Posts

Living with a Chronic Health Issue

I have joined the ranks of those who live with a chronic health issue. I surely did not see it coming as I truly manage and monitor my health quite closely. I try to follow all the rules for good health, but sometimes things beyond our control come into our lives that...

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Why We Need to Sit Like a Man (SLAM)

By now you know that Justine and I are Anatomy geeks... which means we like to look at bodies, postures, pain and asanas from an anatomical perspective. When this article came by my desk, I had an ah-ha anatomical moment. Read the following excerpt from Dr. Barabra...

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Pet Peeves on Senior Fitness

Kay started coming to my Chair Yoga class with a friend who told her about it. She is a delightful woman in her early to mid 70's. She shared with me that she had a bad fall and ended up being in the hospital for months. One thing after another. Shattered this......

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Testimonials

Karina Gough

Karina Gough

Masterton | New Zealand

Thank you so much for all your help. I feel like you have been there beside me! Your course is very thorough and I feel empowered to keep learning and also to get creative with poses. Thanks for your ongoing support.


Chair Yoga Certified

T. Rex, submitted comment on YouTube

Occupational Therapist Assistant

I’m a Occupational Therapy Assistant and I started doing this dance with selected patients to address upper extremity range of motion and endurance and they LOVE it! Thank you so much!


Sheryl S., White Bear Township, Minnesota, USA

Chair Yoga Teacher

I thought it was fantastic. Thank you so much for making learning fun. I love the new jingle bell dance and I’m looking forward to to trying it out in my Friday assisted living class. I think they will be able to handle it and really enjoy it.


Training Programs