RECENT POSTS

10
Mar
Being Mortal – Factoids about Aging we Need to Know

When we find a good book or good movie, we love to share it with a friend. Justine recommended this book to me and I am only halfway through and already have taken some new things I learned into my Yoga teaching. For instance, did you know that forward head carriage can cause choking when […]

Posted in: Blog,
25
Jan
Get Your Students to Take their Shoes & Socks Off

How can we keep on bringing new ideas into our Yoga Teaching? How can we learn new ways to explain or reinforce important concepts? How can we get out of our own teaching rut? I have a simple answer that takes a little work on our parts. There are two steps involved. 1) Take a […]

Posted in: Blog,
Tags: anatomy, feet,
13
Jan
At Risk Yoga Poses for the SI Joint

I have a bird’s eye view of what is happening in the bodies of our 50+ aged Yoga students.  How?  Because I produce Gentle, Senior and Chair Yoga DVDs and videos and I keep track of who is buying and viewing certain topic areas.  So, see if you can guess which Gentle Yoga Therapy DVD […]

Posted in: Blog,
Tags: gentle yoga therapy, justine shelton, si joint,

STAY TUNED WITH US

Subscribe now and receive bi-weekly newsletter with educational materials, new courses, interesting posts, learning video vignettes and much more!

YOU CAN LEARN

Fast Track Mentor Program

Join our Online Learning Community and Get Certified in 6 Months!

Starts again in July 2017! Reserve your Spot!