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Justine Shelton and I spent 5 days with Tom Myers of Anatomy Trains and Todd Garcia, Director and Dissection Master of the Laboratories of Anatomical Enlightenment in Boulder, CO. In those 5 privileged days, we saw more than one could ever expect to see inside the...read more
It's your weakest link that speaks to you first when you are tired, rundown or getting sick. It's that part of your body that maybe had a previous injury, surgery, or is just not quite 100%. You might feel it ache, get tight or tense, or even give way when you are...read more
I share what is happening in my Yoga life with all of you so that we can learn together! And what I learn, I know others could benefit from that knowledge as well. We all grow smarter together when we share! So, I spent 12 days with my parents (now 87 and 88) in Ohio...read more
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Cynthia G., South Carolina, USA
I decided to close my yoga studio and pursue more outreach and community classes. The area where I live is a retirement community so I began cold-calling senior living centers and opportunities to teach have appeared, it’s so amazing! I love what I am doing now even more. I was trained in Ashtanga yoga but since moving to this new town I have sought out more accessible yoga practices for myself and my students. Your compassionate, knowledgeable and joyful style is so inspiring.
V.W., Washington, DC, USA
I had the pleasure of attending a Workshop with Sherry in DC. What a powerhouse, filled with knowledge, humor and a joyful way of imparting her know-how.”
Amanda B., AUSTRALIA
I’d like to say how much I appreciate your commitment and sharing of your knowledge to enable newer yoga teachers like myself to learn and benefit from your wisdom so we may spread the love and benefits a little further into our own communities. I feel truly blessed to be teaching yoga and so grateful to have found you and the Yoga Vista Academy.