0 Items

Quiz: Deep Relaxation and the Koshas

Sorry, but you're not allowed to access this unit.

Quiz: Deep Relaxation and the Koshas

Question #1: The Benefits of Deep Relaxation are:
* Improved Digestion
* Improved Productivity
* Increased Sense of Heath & Wellbeing
* Calmness of Body
* Calmness of Mind

• True
• False

Question #2: We recommend using Guided Deep Relaxation at least once a month with group classes and even more frequently with private clients.

• True
• False

Question #3: Which Kosha is the Kosha of “higher wisdom”?

• Anna Maya Kosha
• Prana Maya Kosha
• Mano Maya Kosha
• Vijnana Maya Kosha
• Ananda Maya Kosha

Question #4: Where is Prana?

• In cells
• In the air
• In tissue
• In bones
• Everywhere

0%

« Previous UnitNext Unit »

The Yoga Alliance grants permission to YACEP Continuing Education Providers to deliver all trainings online as contact hours in perpetuity. Dismiss