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Quiz: Grief Yoga

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Quiz: Grief Yoga

Question #1: How many parts are there in a Grief Yoga class?

• 3
• 6
• 4
• 2

Question #2: Which of the following is a good thing to say to someone suffering from grief?

• I am so sorry for your loss
• I wish I had the right words, just know I care
• I don’t know how you feel but I am here to help in any way I can
• You and your loved one will be in my thoughts and prayers
• My favorite memory of your loved one is…
• I am just a phone call away
• Give a hug instead of saying anything
• We all need help at times like this, I am here for you
• I am usually up early (or late) if you need anything
• Say nothing, just be with the person
• All of the above

Question #3: You should make yourself available for a person grieving.

• True
• False

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