Document: 3 Things Community Presentation Package with Editable Documents


Module 1 3 Things the Body Loses with Age... and How Yoga Can Get Them Back!
Unit 1 Presentation: 3 Things the Body Loses with Age  
Unit 2 Video: 3 Things the Body Loses with Age, and How Yoga Can Get them Back  

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“I did my power point presentation yesterday and it went really well and was actually fun! I even got another gig out of it. Thank you for sharing and helping motivate me (and others) to get the word out”. Julie D., Huntington Beach, CA.

“Please know that I presented your Three Things We Loses As we Age series to a group at the Duxbury Senior Center and it went very well.  During the Pelvic mobility section, which I saved for the end, I played music that corresponded to the movement and/or the name of the movement.  Just in case you are interested, these are the songs I used:

  • Pelvic Tilt/Michale Jackson:  Beat it
  • Lateral Hip Stretch/Marilyn Monroe:  Boogie Oogie by A Taste of Honey
  • Circle Hip Rotation/Tom Jones:  It’s not unusual
  • Hoola Hoop/Figure 8:  Fats Domino – Blue Monday
  • Diagonal Step Out on Toes:  Elvis Presley Blue Christmas (It was late November)
  • Twist:  Chubby Checker”

Kim O., Duxbury, Massachusetts