The handouts, the pacing of the material, the videos accompanying the specific modules, then the practice video and the interaction with the course creator was a great way to communicate foundations of yoga for low back challenges. I plan to take more training with the folks at Yoga Vista Academy! Gail Pickens-Barger RYT500.

As I have challenges with my scoli back and various issues, this foundation for low back yoga workshop helped me tremendously in teaching me how to do the proper yoga poses, how to teach the poses and explained thoroughly the anatomy of the body.

This Low Back Care Foundations Course is the harbor cruise, providing a high level understanding of types of back pain, causes, contraindications and recommended yoga poses and modifications. As a graduate of the Low Back Care Certification Program, I found that it builds on this Foundations Course as it goes into even more detail and prepares the student to create class plans whether 1:1 or teaching groups.