Lauren Hunt

Lauren began practicing yoga in 1994 as a vulnerable teen recovering from a major trauma. She claims that the practice of yoga and connecting with the yoga community “literally saved my life.” After exploring many styles and traditions of yoga over 20 years, Lauren finally took the leap to get trained as a yoga teacher in 2016 and has been sharing yoga with people of all ages since. Lauren is on a mission to spread connection, love, and joy everywhere she goes and with everyone she meets.