Lumbar
| Module 1 | Handout: Gentle Yoga for Lumbar Disc Damage and other Spinal Conditions | |
|---|---|---|
| Unit 1 | Handout: Gentle Yoga for Lumbar Disc Damage and other Spinal Conditions | |
| Module 2 | Video: Lumbar Disc Damage and Other Spinal Conditions | |
| Unit 1 | Video: Deep Dive into Lumbar Disc Damage | |
| Unit 2 | Video: Deep Dive into other Spinal Conditions | |
| Module 3 | Asana Practice | |
| Unit 1 | Lumbar Disc Damage - Asana Practice | |
| Module 4 | Quiz: Lumbar Disc Damage and other Spinal Conditions | |
| Unit 1 | Quiz: Lumbar Disc Damage and other Spinal Conditions |
