This unique workshop will help you to understand your Yoga practice at a deeper, magical level! Learn the myths behind many of our beloved Yoga poses, including sun salutations, warrior series, moon, and of course, Ganesha the elephant god, to name a few.
Be prepared to move and BE moved, by this playful journey into the myths and symbolism behind our yoga poses!
Module 1 | Video: Myth Asana Workshop with Teresa Austin | |
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Unit 1 | Video: Myth Asana Workshop with Teresa Austin | |
Unit 2 | DVD: Full Length Myth Asana Yoga Practice with Teresa Austin |