Pelvic Floor
Module 1 | Handout: Pelvic Floor Health in the 50+ Population | |
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Unit 1 | Handout: Pelvic Floor Health in the 50+ Population | |
Module 2 | Video: Pelvic Floor Health in the 50+ Population - Part 1 | |
Unit 1 | Video: Preparation for Learning | |
Unit 2 | Video: Part 1 - A Fun Introduction to your Pelvic Floor | |
Unit 3 | Video: Part 2 - Anatomy and Function of the Pelvic Floor and What Can Go Wrong | |
Unit 4 | Video: Part 3 - Holistic Approaches and Exercises for Pelvic Floor Health | |
Module 3 | Extras: Educational Video Vignettes and other Resources from Viki | |
Unit 1 | Video: Short Educational Vignettes to Share | |
Unit 2 | Pelvic Floor Facebook Group | |
Module 4 | Quiz: Pelvic Floor Health in the 50+ Population | |
Unit 1 | Quiz: Pelvic Floor Health in the 50+ Population | |
Module 5 | BONUS: Anatomy of Incontinence and Bladder Retraining Workshop Series with Sherry Zak Morris | |
Unit 1 | Anatomy of Incontinence and Bladder Retraining Workshop Series with Sherry |