Wheelchair Yoga – Benefits of Yoga for Wheelchair Users

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Module 1 Benefits of Exercise for Paralysis
Unit 1 Overview of Health Benefits  
Module 2 Empowerment Through Yoga
Unit 1 Benefit: Improved Breathing  
Unit 2 Benefit: Improved Circulation  
Unit 3 Benefit: Improved Digestion  
Unit 4 Benefit: Maintain Muscle Length  
Unit 5 Benefit: Increased Muscle Strength  
Module 3 Wheelchair Yoga - Quiz 2
Unit 1 Wheelchair Yoga - Quiz 2