This is a online workshop

Module 1 Video: Introduction and Fundamentals of Metabolic Syndrome
Unit 1 Video and Handout: Understanding Metabolic Syndrome in the 50+ Population  
Module 2 Video: Deep Dives into High Cholesterol and Hypertension
Unit 1 Video: Deep Dives into High Cholesterol and Hypertension  
Module 3 (1 Hr) VIdeo: Yoga Therapy Practice for Pre-Diabetes and Pre-Hypertension
Unit 1 Video: (1-Hr) Yoga Therapy Practice for Metabolic Syndrome  
Module 4 Parting Thoughts: The Koshas
Unit 1 Video: Parting Thoughts: The Koshas  
Module 5 Quiz: Yoga Therapy for Metabolic Syndrome
Unit 1 Quiz: Yoga Therapy for Metabolic Syndrome