How to Keep Your Students and Grow your Classes

Tom Myers drew this diagram on the white board during one of his Anatomy lectures this week and it really stuck with me. Most of the workshop attendees were Yoga Therapists wanting to learn more (oxymoron for sure!)

But Tom brought it down to human nature many times and this was one of those factoid moments.

In order to keep your students engaged and wanting to return to your classes you have to give them enough comfort so they feel they can rest and keep up, enough challenge for them to extend themselves beyond what they think they can do… and PLAY which is the sense of joy that we all so need and desire.