Low Back Essentials: This Online Workshop Series covers a variety of common Low Back issues and conditions, and contains related Yoga video practices to bring relief from pain. Earn 10 Contact Hour CEUs for Yoga Alliance.
Low Back pain is one of the most common physical complaints and the reason for many disability cases. Whether you are a Yoga Teacher/healthcare Professional wanting to learn the specifics of helping people with these conditions, or you are an individual experiencing low back pain and spinal degradation – knowledge is power!
Certified Yoga Therapist, Justine Shelton, specializes in working with people who have Low Back and Joint issues. As a College Athlete who succumbed to many injuries over her career, she brings a down-to-earth approach to educating those suffering with structural issues with what is happening inside their bodies. And most importantly, what type of movements and Yoga practices are most supportive to help alleviate pain.
This Workshop Series contains educational video lectures, a 200-page illustrated manual, a collection of YogaVista.TV Yoga video practices as well as practical information to share with those who are suffering with low back issues.
- Lumbar Disc Damage
- Spinal Curve Dysfunction: Scoliosis, Kyphosis, Lordosis
- Sacroilliac Joint (SI Joint) Dsyfunction
- Sciatica and Piriformis Syndrome
- Osteoarthritis and Spinal Stenosis
- And others
SAVE 20% with the Low Back Essentials: Online Workshop Series
Empower those with Low Back issues to find relief through Chair and Gentle Yoga practices. Includes these 3 offerings:
Get Trained and Certified to Teach Yoga for Low Back Care!
The 40-Hour Online Gentle Yoga for Low Back Care Teacher Training Program incorporates the body of work from lead teacher, Justine Shelton, C-IAYT (Co-Founder of the Yoga Vista Academy) who shares her passion for teaching people with low back issues how to embrace Yoga practices to bring relief from pain, or to delay surgical interventions. You will see her on video teaching live classes where she puts her teachings and philosophies to practice!
SAVE $$$ and KEEP LEARNING! Apply the entire cost of this Workshop Series to the enrollment cost of the full Online Yoga for Low Back Care Teacher Training Program! Contact us for more details.