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What can be done about Foot Cramping while doing Yoga?

by Sherry | Ask the Expert, Q&A: Lower Body

Question I had a client complain of foot cramping when doing some stretch poses in yoga of a cramping feeling in her feet. I have been told or read somewhere that dehydration and not enough potassium could be the culprits. Do you have any other insight or link to...

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The Yoga Alliance COVID-19 Virtual Provision grants permission to YACEP Continuing Education Providers to deliver all trainings online as contact hours until December 31, 2023. Dismiss

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