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What Movement is the “Triple Hinge” Hip Sequence?

by Sherry | Ask the Expert, Q&A: Lower Body

Question What is the triple hinge movements that John Conroy from Ireland talks about? Is this similar to ‘the curtsy’? Answer from Sherry The triple hinge is actually the 3 angles of the femur bone in the hip socket. Pronation, supination and neutral. Or...

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