by Sherry | Q&A: Lower Body
Please recommend resources for yoga for post-hip replacement surgery students. I am not speaking of 6 months after surgery. I am speaking of upwards of 1-2 years. Answer from Justine I have taught workshops on knee and hip replacements – but it was before we...
by Sherry | Ask the Expert, Q&A: Lower Body
What are some Cautionary Movements for Hip Replacements? From Justine: Hip Replacement: It depends indeed!! The MAIN thing you need to know from your student is what the doctor told them NOT to do, and go by that. AND, constant reminders of No Pain No Pain. They...
