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Degenerative Disc Issues and Foot Neuropathy

by Sherry | Ask the Expert, Q&A: Conditions, Diseases & Other Physical Issues, Q&A: Lower Body, Q&A: Mid Body and Spine

I have a prospective student with these two issues. I am working my way through the online Chair Yoga course which I signed up for 2 months ago. I had an email from a prospective yogi who wants to attend my seniors class because he has the following issues: chronic...

Do Yoga Teachers tend to have more Sacroiliac Joint (SI Joint) Problems?

by Sherry | Ask the Expert, Q&A: Lower Body, Q&A: Mid Body and Spine

Do you think yoga instructors tend to have more SI problems? Since you see lots of body issues do you think yoga instructors tend to have more SI problems? Do you use chiropractors? I have used a chiropractor and Chinese medicine for years and years. Its all good of...

What are the Forward Bending Guidelines for a Herniated Disc?

by Sherry | Ask the Expert, Q&A: Mid Body and Spine

What are the Forward Bending Guidelines for a Herniated Disc? Question For a herniated disc, modifications include forward pelvic tilt. It was my understanding that the pelvis should be rolled back to straighten the lumbar spine to alleviate pain in that area. Please...

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The Yoga Alliance COVID-19 Virtual Provision grants permission to YACEP Continuing Education Providers to deliver all trainings online as contact hours until December 31, 2023. Dismiss

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