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What are the Guidelines for teaching Yoga to people with Rotator Cuff/Shoulder Issues?

by Sherry | Ask the Expert, Q&A: Upper Body

Answer from Justine The shoulder joint gives us incredible mobility, but that comes with a price tag of less stability. Justine shares what poses are riskier to the shoulder and rotator cuff as well as ways to release chronic contraction in the muscles. Learn how to...

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The Yoga Alliance COVID-19 Virtual Provision grants permission to YACEP Continuing Education Providers to deliver all trainings online as contact hours until December 31, 2023. Dismiss

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