by Sherry | Ask the Expert, Q&A: Mid Body and Spine
Is it Safe for a Student with Scoliosis to Twist? Is it Safe for a Student with Scoliosis to Twist? Leslee’s favorite twist (Justine’s too!!) Answer from Justine I have to start the answer here with, it depends! Is the scoliosis an S curve or C curve? If...
by Sherry | Ask the Expert, Q&A: Mid Body and Spine
Question I have a student with scoliosis and I want to know if the forward bending and side twisting movements that are in the Sun Salutation seated series are safe? Safer Alternative Answer from Sherry Here is the option I offer in my sun sal sequence for those...
