by Sherry | Ask the Expert, Q&A: Teaching and Student Philosophies
Could you share any insight or support that has given relieve and/or improvement for individuals with arthritis in hands? This is a behind-the-scenes dialog between two Academy teachers on this topic. From Viki Boyko I went to sub a corporate yoga class and had got...
by Sherry | Ask the Expert, Q&A: Lower Body
Question from a Student: Since I had my second daughter I’ve been having bladder/urinary issues, and after a lot of reading and doctors’ visits I’m starting to think that at least one source of my problem is with the pelvic floor muscles. The reading...
