I am passionate about helping people learn what their bodies can do and how much stronger they are at any age. Whether you are 30 or 90, Yoga is beneficial physically and mentally. Practicing yoga has changed my life. I feel stronger now than I have at any age. One of my favorite visual is: All our lives are made of shards of shattered glass, Surrender and allow the shards of shattered glass to be made into something of beauty.
- Academy Graduate