Having led most of her active life in cycling and running, with her husband and two kids, there was a point where she needed more to calm the stressors that we all deal with in life. In trying Yoga, it was eye opening. Becoming more calm, not worrying so much and learning to let it go has enriched her life in this new journey so much that she wants to pass it on to others!
Barb is grateful for taking that first yoga class! Within a month, it motivated her to train for her 200 hour certification in Vinyasa Flow. One month later, Barb found Yoga Vista Academy and Chair and Senior Yoga and her new passion!
Off the mat, Barb enjoys traveling and cycling with the family, running with her husband and border collie, and hiking whenever and wherever.
On the mat, she loves to pass on mental and physical inspirations of the yoga mind = open mind. It can be life changing!