I love teaching chair yoga and leading meditations! I was a professional dancer in my youth and recently retired from practicing law as a licensed attorney. Now I am semi-retired and very happily back to my roots as a physically active and creative person! I am a 200 RYT yoga teacher and am certified as a senior chair yoga instructor. I currently teach vinyasa flow yoga and chair yoga. I also lead meditation sessions. My passion is to help those who may not feel able to take a “regular” yoga class to find new physical strength, increased flexibility and better balance while feeding the soul with peace of mind. And I especially enjoy leading gentle restorative meditations!
- Academy Graduate