I began my yoga journey in 2009 to help me deal with physical issues due to age and life. I discovered so many more benefits and wanted to learn more about yoga that I became a 200 hour registered/certified yoga teacher in 2013. I continued to want to learn more and share it with others especially those with physical challenges that I also became certified in chair yoga in 2016.
- 200 hour Registered Yoga Teacher with Yoga Alliance
- E-RYT 200
- Academy Graduate