Lesley Levy
Canberra and Queanbeyan, NSW
Australia
Lesley Levy of Innerji offers a welcoming, safe and nurturing space to explore chair yoga in a way that works for you – regardless of your size, shape, mobility or current state of wellbeing. Lesley also specialises in chair yoga for people living with physical disabilities and intellectual challenges.
All classes include a mix of breathwork, seated/standing yoga poses, and relaxation to move your body, clear your mind and calm your heart.