West End, North Carolina
Maryann O’Brien is yoga instructor with over two decades of experience. She holds a RYT 200 hour certification through Yoga Alliance with supplemental certifications in Yin, Chair and Gentle Yoga. Maryann has a kaleidoscope of life experiences that allow her to combine a breath of knowledge and creativity. As a former Radio City Music Hall Rockette with 20 years as a special education teacher, she combines her passion for dance and kinetic movement to enrich her classes for her students. At Yoga with Maryann, she teaches classes in Gentle/Chair/Chair Dance/Yoga for Stroke Recovery which blends her passion for dance, yoga, and teaching. Her greatest joy comes from helping people experience an increased sense of well-being, empowerment, and the ability to reach their highest level of independence! Maryann’s personal yoga journey began over 20 years ago as she searched for a more mindful form of movement and a more mindful way of living as she aged. Maryann aims to support her students on their own journey to mental and physical wellness throughout all phases of their lives.