YVA Directory
Sharon Gaughan

Sharon Gaughan

Grayslake, Illinois
United States

A passion for yoga and a passion for teaching – Sharon discovered both during her early twenties. Fast forward to 2014, when she finally combined these two passions by becoming a yoga instructor. Sharon teaches primarily Chair Yoga, Gentle Yoga, and Yoga Basics – especially to those who have reached mid-life and beyond. Sharon is also the proprietor of Essential Journey Yoga, which focuses on health and wellness through yoga, herbs, and essential oils (www.essentialjourneyyoga.com).

More Information

Other Credentials:

  • ERYT-200 with Yoga Alliance
  • Yoga for Healthy Aging (Baxter Bell Yoga, 2017)
  • Aroma Yoga® (Tracy Griffiths, 2017)
  • Chair Ta’i Chi (Moon Willow T’ai Chi & Wellness, 2016)
  • Chair Yoga (Silver Age Yoga, 2015)
  • Yoga for Osteoporosis (Sivananda Ashram, 2013)

YVA Credentials

    Chair/Senior Yoga CertificationGentle Yoga Certification

Mentor Teacher

YVA Roles

  • Academy Graduate