by Sherry | Anatomy and Aging, Blog, Low Back Programs
Overview Protocols are needed for studies to confirm that Yoga is indeed effective in treating Chronic Low Back Pain. Their nature is to take an asana treatment plan that can be applied across a broad population to substantiate the positive effects of the practice....
by Sherry | Blog, Newsletter
Lorna is the most beautiful woman I have ever seen. Probably in her mid 80’s by now. Her skin glows and she says her blushed cheeks and pink lips are all natural gifts. I had not seen her for a few months at my regular Assisted Living Chair Yoga class. I...
