Staff

Sarah Frost

Sarah Frost

Long Ashton, SomersetLong Ashton, United Kingdom
United Kingdom

I have work colleagues, clients I work with and friends who are wheelchair users – in fact Nina was one of our bridesmaids so our friendship goes back a long way! I am also a Yoga Teacher and love the physical and emotional benefits that practising Yoga brings. I would like to help create opportunities for wheelchair users to be able to participate and benefit from yoga in a way that works well for them.  I...

Courtney Kilian

Vista, California
United States

Courtney Amber Kilian is a writer, gentle yoga teacher, and the founder of Om & Ink: Live, Breathe, Write, which offers prompts for mindful creative practice and Yoga For Writers classes. She received her MFA in Creative Writing at UCSD, and loves working with others to inspire their creativity, deepen their intuition, and use writing and yoga as therapeutic practices. Follow her on Instagram @Om.And.Ink.
Justine Shelton

Justine Shelton

Pahoa, Hawaii
United States

Justine is the Co-Founder and Director of the Yoga Vista Academy. She specializes in Spine and Joint Rehabilitation and Yoga for Cancer Recovery. Justine leads the Gentle Yoga Therapy and Anatomy course development, educational video content and training materials for the Academy.