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Yoga Teacher Education

Online Teacher Training & Certification Programs

Online Chair Yoga Teacher Certification Program

The Most Comprehensive Chair Yoga Training Program with Deep Dive into the Anatomy of Aging. Learn they whys, hows and whens of teaching Yoga to Seniors and people with physical limitations.

Online Gentle Yoga Teacher Certification Program

A Complete Program to Expand your Knowledge and Skills to Teach Yoga Safe and Effectively. Explore and go deep into many of the health issues, challenges and conditions common to the 50+ population.

Online Corporate Yoga Teacher Certification Program

A Real Life Corporate Approach to Deskworker Yoga Training with an Anatomical Focus. Through a Lunch and Learn format and dozens of sample Gentle & Chair Yoga classes, learn how to bring Yoga into the workplace.

Gentle Yoga for Low Back Teacher Certification Program

A Deep Dive Approach to Spinal Issues using Yoga Therapy Concepts and Prescriptive Asanas. Immerse yourself in Structural Anatomy of the common conditions found in the Spine and how to modify Yoga appropriately.

Chair Yoga Dance Teacher Certification Program

A Successfully Proven Format of Fun, Creativity and Empowerment for Learning and Choreographing Chair Yoga Dances. A repeatable method for easily learning existing dances, or amazing theory for creating your own.

Gentle Somatic Yoga Teacher Certification Program

A Comprehensive Approach to Re-training the Body and Brain connection for Greater Body Freedom. Featuring the creative work of James Knight, Certified Hanna Somatic Educator, found of Gentle Somatic Yoga.

 

Recent Posts

Functional Fitness vs. Physical Acrobatic Fitness

"Functional Fitness". This phrase keeps popping up all around me. And I think it is a good one when we talk about teaching to the over 50 Yoga student community. A student handed me an article from our local newspaper entitled "Functional Fitness should be Big for...

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When You Sub a Class and Have No Idea what to Expect

I subbed a class yesterday! I got an urgent request to sub an Adaptive Yoga class at our local library and I said "sure". I had no clue what the class was, or who attended, etc, etc. I showed up early for a 10 am start time. As I sat in a chair on the elevated...

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Birthday Reflections on turning 63

Today is my 63rd Birthday. Not a milestone of any sort .. bit it still makes me pause and reflect. Back when I was in my 20's and 30's, I'd be thinking 63 was so close to official "retirement" when I could sit around and do nothing all day long! But reality is that...

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LIVE! Chair Yoga Teacher Training and Certification Program

 

The Best of Both Worlds! Online studies and LIVE! Teaching Sessions

LIVE! Chair Yoga Teacher Training and Certification Program

Starting in 2019!

Testimonials

Hope Carroll-Rizzo

Oronoco, Minnesota | United States

The online material not only helped me learn it faster, but I felt more confident.


Chair Yoga CertifiedChair Yoga Dance - Trained

Linda Sala

White Plains, New York | United States

I just wanted to extend my thanks. I couldn’t have done this without Viki’s support! She is an extremely skilled teacher and a delightful, kind person.


Chair Yoga CertifiedGentle Yoga Certified

Shirley K., San Diego, CA, USA

Retired Nurse, Chair Yoga Student

I have been attending Sherry’s Chair Yoga classes twice a week for 7 years. I will be 75 in April and I feel extra energy, happiness and a positive attitude. Sherry is a ray of sunshine!