Online Teacher Training & Certification Programs
The Most Comprehensive Chair Yoga Training Program with Deep Dive into the Anatomy of Aging. Learn they whys, hows and whens of teaching Yoga to Seniors and people with physical limitations.
A Real Life Corporate Approach to Deskworker Yoga Training with an Anatomical Focus. Through a Lunch and Learn format and dozens of sample Gentle & Chair Yoga classes, learn how to bring Yoga into the workplace.
A Deep Dive Approach to Spinal Issues using Yoga Therapy Concepts and Prescriptive Asanas. Immerse yourself in Structural Anatomy of the common conditions found in the Spine and how to modify Yoga appropriately.
A Successfully Proven Format of Fun, Creativity and Empowerment for Learning and Choreographing Chair Yoga Dances. A repeatable method for easily learning existing dances, or amazing theory for creating your own.
A Comprehensive Approach to Re-training the Body and Brain connection for Greater Body Freedom. Featuring the creative work of James Knight, Certified Hanna Somatic Educator, found of Gentle Somatic Yoga.
Popular Online Courses
Justine Shelton and I spent 5 days with Tom Myers of Anatomy Trains and Todd Garcia, Director and Dissection Master of the Laboratories of Anatomical Enlightenment in Boulder, CO. In those 5 privileged days, we saw more than one could ever expect to see inside the...
It's your weakest link that speaks to you first when you are tired, rundown or getting sick. It's that part of your body that maybe had a previous injury, surgery, or is just not quite 100%. You might feel it ache, get tight or tense, or even give way when you are...
I share what is happening in my Yoga life with all of you so that we can learn together! And what I learn, I know others could benefit from that knowledge as well. We all grow smarter together when we share! So, I spent 12 days with my parents (now 87 and 88) in Ohio...
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Thought I’d check in after completing the “Teaching Yoga @ Senior Care,” course. I loved that you shared the meaning of “inspiration,” as being “in spirit.” Light bulb aha for me. You have a tremendous capacity for love and healing. Thank you for igniting my flame and making it shine a little brighter!
Chair Yoga Trained
I’m so excited!! I love, love, loved the in-person training. All participants were positive and energizing. Lynda is amazing; she shared so much valuable insight from her experience. I’m getting so much out of the manual and online training, but I personally would probably never complete it without the energizing and sharing quality of the live training segment. The live segment also gives me reasonable deadlines.
Chair Yoga Certified
Peggy Nelson, Portage, Wisconsin, USA
Hi Sherry, Thank you for the wonderful program. It is so well organized, clearly a labor of love.