Writing to say how grateful I am for you & all the positive, creative, life-inspiring things you share with yogis. Had to admit – initially I felt yoga chair dance was a bit “hokey”–coming from a fitness background “I” wanted “my” classes to be “yoga”. But your YouTube dances have been tweaking my interest & I gave it a try the past 2 weeks in several seniors chair yoga classes & WOW was I wrong!!!! My yogis absolutely LOVE the chair dances & when it’s LOVE it’s all YOGA!!!! Thank you so much for opening me to something new!~Namaste, Kim
Testimonials: Videos
Cheryl Weise, St. Joseph, Michigan, USA
The course was great. I really enjoyed the live portion with Jane and learned so much in the few times the group met. Love the videos with the various teachers and styles. The thing that I learned most is to remove EGO and that not all bodies are the same. I really love all of the feedback.
Cheryl Harper, London, Ontario, Canada
I have been following you and Justine now for a couple of years now and really love your caring and engaging teaching style. You are both so knowledgable!
Kristen Orsini, New York, USA
Truth be told I refer ALL of my students to you and your amazing team-whether they are chair yoga students or chair yoga teacher training students because you are amazing!!! You are truly offering some incredible things to our community and I know when I first started out, you (your videos) were there for me every step of the way. I’m deeply grateful for the support they gave (and continue to give) me.
Saffron Murray, Tramore, Waterford, REPUBLIC OF IRELAND
This 60 Hr Chair Yoga Teacher Training course with Sherry Zac Morris of Yoga Vista Academy was a highly informative and most enjoyable course. Each topic is discuss in full detail and is backed up with a full color handout and backed up again with full educational videos. There are test at the end of the units that put you to the test but excellent to do. It has made me highly knowledgeable in Teaching Methodology, Techniques, Training & Practice, Anatomy & Physiology, Yoga Philosophy and Lifestyle & Ethic which I now carry with full confidence to my own classes that I teach.
Kerry Cannell, Upland, California, USA
I totally loved the handouts and videos and will use them for years to come. I have two private clients right now. She has SI joint instability and he has chronic sciatica! This info makes me look like I know what I’m doing. Thank you!!
Kerry Cannell, Upland, CA, USA
Mahalo, Justine. I am re-watching your group practice for the knees right now and had to stop and say it is so informative and also brings a smile to my face and heart. I so love you dear one. Thank you again for your contribution to Yoga and humanity at large. You are a joy and make a difference to me.
Saffron Murray, Tramore, Waterford, REPUBLIC OF IRELAND
I just wanted to share with you that today I did my first full chair yoga in a nursing home. Todate I’ve taught to the Parkinson Association, then set up my own chair yoga class in my home town for the active retired, but today I took it to a whole new level where every one was in wheelchair, several amputees, deaf and even one blind man. Now! you’d swear I was doing this all my life as it was one of the most enjoyable, rewarding and humbling class, and boy our seniors love a laugh, they had me sing Joe Dolan-More And More, Neil Diamond-Hands Touching Hands. It was fantastic! Everyone engaged and love it.
So I guess I was so excited about it all that I just wanted to share it with you. This was all possible thanks to you, your team and all your invaluable handouts, videos, tests and teachbacks even though it’s an overwhelming amount of material. Love, love, love you and your Vista Team xxxxx
Beverly Davis-Baird, Little Silver, New Jersey, USA
A BIG thank you to all of you! I learned so much through this program and now I have great resources (videos, manual, YOU) I can turn to when needed.
Karen Langevin, Summerside, Prince Edward Island, CANADA
I truly love the fact that Yoga Vista Academy offers a platform where the materials and videos are always available. I am a big fan of e-learning through pre-recorded videos and written materials. I am currently enrolled in a children yoga teacher program that is offered by video conference. Although, it’s fun to be able to interact live with my teacher, I would much prefer to be able to watch the video a few times as I find that I forget information especially if it’s new. I need to hear and experience it more than once for it to sink in, hence the beauty of Yoga Vista Academy online certification programs.
The Yoga Vista Academy means many things to me and has completely transformed my yoga teaching skills. Although some aspects of yoga are too subtle to be learned from books or lectures, I had absolutely no trouble developing a deeper understanding through all the videos and tools online with a variety of methods for attaining goals. The Yoga Vista Academy accommodates a wide range of lifestyles and values. The Yoga Vista Academy has changed my skills for the better and continues to transform them every day. I highly recommend this program!
Low Back Certified
I truly found the Chair Yoga Program to be beyond informative. You offer SO many resources to the student. I loved that a mentoring program was offered, studying at your own pace, yoga videos, modules, and “spot on” yoga lessons. I learned so much regarding anatomy and the aging of our bodies and how to correct and decrease pain. I liked the emphasis on how to cue and speaking loud and clearly. Honestly, I would highly recommend this training to any one that wants to incorporate these important subjects. For me personally, I have become a better version of myself.
Chair Yoga Certified
I do love the course materials, You Tubes, newsletters, etc. but somehow I became, in Corey’s nice word, “stalled.” A few days after Corey emailed me, I finished the section on the spine and took the tests. Thank you for creating the mentor/cheerleader position. I feel I’m not alone now.
Chair Yoga Certified
I give the Yoga Vista Gentle and Chair Yoga courses my highest recommendation! Sherry and Justine have perfected the art of online teaching. The written materials are comprehensive, detailed, and some of the best reference sources in my entire yoga library. The many hours of videos are equally outstanding, offering a variety of teaching styles, methodologies, and information. I expected to receive outstanding instruction in Gentle and Chair Yoga. What I didn’t expect, but received in abundance, was these courses making me a better teacher overall, as well as a better teacher trainer. These courses truly have been a highlight of my ongoing yoga education!
Chair Yoga CertifiedGentle Yoga Certified
Once again I found Sherry’s Dance Program an excellent professional training program. The videos were presented with a high level of technical expertise while the actual content was creative and imaginative, detailed and very easy to understand. The variety of dances means everyone can find dances and music they really like and respond to. People in my classes absolutely love these dances.
Chair Yoga CertifiedChair Yoga Dance - CertifiedGentle Yoga Certified
You are AMAZING! I love what you offer for this wonderful community. I am loving all your brand new videos on YogaJP. I watch every one of them. Every week I watch a new video to get new ideas for my classes and also create my own. I just listened to your Safety Summary Video. I loved every minute of it. You gave an excellent presentation and didn’t miss a beat.
Chair Yoga Certified
I taught my first class today, (even though I’m still working in the “Shoulder” chapter!) I had 11, which for this town, is a miracle, and I expect it to increase next week. I got a standing ovation when we were finished and endless kudos. I owe all my success to your course, your teachers, and your large cache of videos on YouTube. I can’t say enough THANK YOU’s!!!!! I’m on fire again – thanks to everyone at Yoga Vista Academy!!!
Chair Yoga Certified
What I loved about the Online Chair Yoga Program! 1. The written PDF’s that went with most of the Video’s. 2. I liked the exams throughout because it kept it very fresh. 3. The PDF’s are fantastic reference documents, so those are so nice to have. 4. The video – MOST all were very good. 5. Library of postures is great to have with the handout’s as well, because the names are different than we use in other yoga classes! 🙂 6. In the video’s themselves, one thing I really like was being able to see the seniors do it with you. It gave me an idea of what those postures look like for them because I find myself wanting to correct their form when it may be all they can do.
Chair Yoga Certified
Last November I begun the Dual Certificate in Chair Yoga and Gentle Senior Yoga. With work, family and Christmas I had to put it to one side until January and all the materials I had read I decided to start again to refresh everything as I was near the end of the anatomy section and really wanted to absorb it all. I would like to take this opportunity to say how much I am LOVING this course the delivery and presentation of it all you really have ticked all the boxes. With your videos I feel I know you more as your personality shines out in each clip. The amount of work you have put into your courses is phenomenal, but you have made it so accessible for a student to learn and you set us up for success. You are my inspiration and hero and I just wanted to say special thank you for this gift of knowledge. I have lots more to finish on the course, and like my favourite lunch I’m savouring every bite.
Chair Yoga CertifiedGentle Yoga Certified
I am so excited to finish the chair Yoga certification. I loved every minute of it!!!! As a nurse, the anatomy was very informative and great to help anyone understand the body. The videos are amazing and the support you give is great. I cannot say enough good things about your program!!!! I was worried taking an online class, but it was as if you were there there the entire time!!!! I learned so much and will tell everyone how amazing this course was. I am going to take all the classes on your site, and continue to learn. Thanks again!!!! This was life changing for me!!!!! Thanks again!!!
Chair Yoga CertifiedCorporate Yoga CertifiedLow Back Certified
I currently teach 3 chair yoga classes, and my students have commented on how much they like the new format! I have been shamelessly stealing your dances off the videos and have created a 2 of my own (honestly, just rearranging your movements, mostly). The dances are my seniors’ favorite part of the class.
Chair Yoga Certified
Jacki C., Avon Lake, Ohio, USA
“There are those whose lives affect all others around them. Quietly touching one heart, who in turn touches another. Reaching out to ends further than they would ever know.” Your story today, your Yoga Vista e-mails, your you tube videos and CDs, your observations, and sharing, are a true example of the thought written above. I share what you share, my class members share, and so on….reaching out to ends further than we will ever know.
Yoga Vista Academy has a way about making you feel like you are a part of the yoga family. I couldn’t get enough of the videos and information. I am a visual person so having the videos were essential to my learning. Not only are they informational, they are enjoyable to watch and see the different personalities of each teacher. One day I called Yoga Vista to ask a question and I was thinking I would get an answering machine or something like that. Low and behold Sherry picked up!! I was so impressed and a little shocked. I can not say enough about the Academy. Well done from start to finish!!
Chair Yoga CertifiedGentle Yoga CertifiedWheelchair Yoga - Certified
To me there is nothing like this that I have come across. Teachers need this kind of calm and clear format and the video visuals and reassurance! It’s at the same time detailed and comprehensive but fun!
Chair Yoga CertifiedChair Yoga Dance - Certified
I am so happy to be a member of the Yoga Vista Academy graduates. You both are doing amazing work in teaching and inspiring people to teach yoga to seniors. I have recommended your training to many people.
The online format you use is simple to navigate, and easy to follow. There is so much wonderful information to glean from the videos and in the written portion. When I first began teaching chair yoga, I would make up routines to work the 8 bearing joints, some of which I still use today. Then I discovered your Youtube Yoga Vista videos and became so inspired by your passion I just knew I had found mine too. Sherry I feel like you are my yoga sister!
Chair Yoga Certified
Great Stuff! The content is world class, and I loved the option to read and watch the video at the same time. Super organized and easy to follow. The sections build on one another nicely. Definitely felt like a good value. Super glad that I can go back and watch the videos whenever I want to. That is a huge selling point.
Gentle Yoga Certified
The On-Line Chair Yoga Teacher Training program is full of wonderful instruction for all types of learning styles and laid out very well to pace oneself through the material. The use of the many teachers and experiences/education that Sherry and Justine have collected is amazing and drew me into learning the anatomy material with much more ease. The Yogajp.tv resource was absolutely a real plus. I did get this subscription before jumping into the program so I could get an better idea of how the classes were composed but also to have a resource for me to do out of my home meeting my requirements/restrictions that I was unable to find in the community. To see how this resource continues to evolve and all of the benefits one receives for their subscriptions is priceless.
Chair Yoga Trained
The chair yoga teacher training program was invaluable to hone and fine-tune my yoga education to serve the 55+ population I teach in South Florida. I found that during my 200 hour certification, anatomy was my weakest area because I just didn’t have much of an interest or understanding, but in this program it was so easy to follow that I found myself becoming an anatomy geek. It was general anatomy, yes, but also what happens to the body as it ages, or with various health conditions. I find myself incorporating many of the concepts and movements into my traditional hatha mat classes as well, and the class attendance has improved as a result. I was dubious about how well I would learn using video content, and was very pleasantly surprised to find out how effective it was. Not only did I feel as if I was there, but I have all of the content as reference materials too! I highly recommend this course, and all Yoga Vista Academy offerings. May we keep up this vital work that blesses so many!
Chair Yoga CertifiedWheelchair Yoga - Certified
I found this course to be well designed/formatted and very comprehensive.
It flowed nicely from one area of the body to the next.
The Anatomy section was very detailed, and loved learning about the mechanical aspects of the human body.
The Conditions sections associated with the different areas of the body answered a lot of questions I already had about working safely with a wide variety of ailments that seniors may be experiencing.
The Poses section was filled with great step by step information, which gave me confidence, ensuring I was delivering the information to the class appropriately.
The videos were a fun and inspirational part of the class, seeing various members of the Yoga Vista Community sharing their knowledge.
Chair Yoga Trained
Thank YOU for your inspiring course and continuing to inspire with videos, the forum, newsletters, etc. You inspired me to rise to the challenge to offer a class that really has meaning, depth, “meat” and value. I hope we get to meet in person. You are a jewel!
Chair Yoga Certified
Jim A., Florida, USA
You guys are really ahead of the curve on this whole area of yoga instruction. I also think your online videos and discussions are just great and are a great contribution to the profession.
B.N., New South Wales, Australia
I was brave and enrolled. I just wanted to tell you how much I am enjoying the course so far. I have only just started and it’s going to take a while as I work as well. But I can’t wait to get home at night and read or listen. Your knowledge is so inspiring. I just wanted to say thank you for running this course online. The videos and notes are amazing.
Jill D., Michigan, USA
I am a AFAA certified group fitness instructor with YogaFit training. I love all of your fabulous tips, DVDs and Utube productions. They have given me so much very important information to make me a better yoga instructor! I began teaching a chair class 5 years ago because I saw a need to modify for my seniors. It has become the largest growing segment of all the various classes I teach!! I feel so much more confident since watching your youtube classes and DVDs. I just took your “Posture Project” online course and loved it! So many great tools and tips to help me instruct an effective, safe and appropriate chair yoga class.
I am so grateful to you for all your support. Coming from a career in education I know that your course presentation and organization was a perfect way to learn all that material. I most appreciate access to the video library and use it often. I am now teaching chair in an assisted living community and a gentle class at a studio…..One more thing……..You were SO RIGHT about the nursing home population. Everything you said was true-EVERYTHING.
Chair Yoga CertifiedGentle Yoga Certified
This 60 Hr Chair Yoga Teacher Training course with Sherry Zac Morris of Yoga Vista Academy was a highly informative and most enjoyable course. Each topic is discuss in full detail and is backed up with a full color handout and backed up again with full educational videos. There are test at the end of the units that put you to the test but excellent to do. It has made me highly knowledgeable in Teaching Methodology, Techniques, Training & Practice, Anatomy & Physiology, Yoga Philosophy and Lifestyle & Ethic which I now carry with full confidence to my own classes that I teach.
Chair Yoga CertifiedGentle Yoga Certified
Great program, videos and pdf-handouts. Important knowledge for all yoga teachers. Even as a former nurse and with a previous therapeutic yoga teacher background, I learned a lot from this program and would highly recommend it to others. I’m very happy that I found it, and signed up!
The downloadable handouts are very informative with a lot of detailed pictures. The videos and Justine’s teaching are great. She shares a lot of knowledge and is easy to follow. I also liked the quiz following each chapter, a good way to check your progress.
I wanted to learn more about yoga adapted to common back problems. I teach regular classes and smaller groups for people with different health problems. Back problems are very common, and something every teacher at some point will meet. Knowing what postures to choose and which ones to avoid, and individual adaption is the key to a safe yoga practise.
Low Back Certified
Sherry, your exercises are helping to correct 30 years of computer abuse. I love your “Sleep Well Yoga” – floor exercises to relieve stress in your body. It is helping my rounded shoulders. I can now get the back of my hands to touch the floor when I am in Cactus pose. Today I presented your Strengthen your core with breath to my Senior Chair Yoga Class. My class loved it.
Chair Yoga CertifiedChair Yoga Dance - CertifiedGentle Yoga Certified
I was interviewed on Ireland”s National Radio Programme Radio 1 about the success of the groups because what I am doing with the Seniors is a very recent development in Ireland, so much credit goes to yourself for all the valuable information I have learned both from the course and all the you tube clips you send on, so a big thanks.
Chair Yoga CertifiedCorporate Yoga CertifiedGentle Yoga CertifiedLow Back Certified
Joan
I am so grateful and delighted to receive your email newsletters. Your frequent updates, videos and ideas add zest and depth to the classes that I teach.
Loved the program and have been recommending it big time. I learned a lot from it and have brought many things I learned into my regular classes as well. I feel so much better about teaching seniors and chair yoga after taking this course. You probably were able to tell I have mastered the tea cup and finally figured out how to cue it. All my students love that one and many others. My feedback is all positive. Being able to do it on my time table was extremely helpful. I did everything! The videos were great as well as the anatomy PDFs.
Chair Yoga Certified
I began this incredible journey of Chair Yoga Teacher Training 12 months ago with the goal of finishing by June. In April, when my accident occurred, I was not sure I would teach again and/or finish the training. As my recovery progressed, it became very clear to me that continuing with the training would not only benefit me with my healing but enable me to readily understand and relate to the many challenges specific to the senior population. The training was and continues to be invaluable to me personally and professionally and I thank you for the expertise provided in the training, the continued resources of newsletters and videos and your ongoing support.
Chair Yoga CertifiedGentle Yoga CertifiedLow Back Certified
I am so grateful to be a part of this yoga community! I have learned so much about anatomy, thanks to you and Justine. I really like the way the course is designed. Taking the a test after each section is brilliant! I have three notebooks full of information that you guys provided throughout the course. Wonderful to have to refer back to. Having access to the teaching videos is something that I take advantage of on a regular basis. A chair yoga teacher who attends my gentle yoga classes when in my area, is so impressed with what I have learned is going to take the chair yoga course you offer.
Chair Yoga Certified
It was such a blessing for me to come across the Yoga Vista Academy online program. It’s inexpensive and easy to work. I was able to recieve such detailed knowledge on the aging process and all the main issues that can contribute to pain. Learning about the anatomy was so helpful. I appreciated the information to print and videos to reinforce what you are learning. I loved Sherry’s style and she really inspired me to become the best chair yoga teacher I can be.
There are different types and styles of yoga and working with students on this program that brings such variety and benefits. All the teachers are dedicated and inspiring. You become a part of that community, with the ability to use the videos as often as you desire. I could go on and on about Yoga Vista Academy online program. I plan on continuing going through some more of the many workshops and programs, for there are many! I recommend it highly!
Chair Yoga Trained
I enjoyed the course material. Even though I took a long time to actually finish I started using the poses in my classes from the get-go. Every time I log into the course I find something fresh that I’d forgotten about. I loved the way you married the poses and conditions with the anatomy. My original YTT didn’t do that and it was a huge frustration. I do really love getting your little videos each week and have definitely lifted some of those vinyasas and used them.
Thanks so much for all the endless hours it must have taken to produce this course. I’m sure everyone one of us who have taken it has benefited tremendously from all your effort, experience and dedication.
Chair Yoga CertifiedChair Yoga Dance - Trained
You know that the only reason why “I got it”, is because your videos and handouts are exceptional and that I viewed your materials at least 3 times. In some cases, I used your videos for my personal practice and then taught your sequence to my students as a way of reinforcing what I learned from you. My students love your teachings and keep coming for more.
Chair Yoga CertifiedChair Yoga Dance - CertifiedGentle Yoga CertifiedLow Back Certified
Cheryl Harper, London, Ontario, Canada
I have been following you and Justine now for a couple of years now and really love your caring and engaging teaching style. You are both so knowledgable!
I truly enjoyed doing my Chair Yoga Certification Online Program with the Yoga Vista Academy. The content and the professional manner in which it is presented was excellent. I learnt more in the past months than I ever did from my past 3 year Yoga training here in Australia, and feel I have achieved more, especially with anatomy. Being able to view the many and varied videos was great for me and Sherry’s support throughout the course was always there. A great motivator. I can highly recommend the Course to anyone who is considering undertaking it.
Chair Yoga Certified
I totally loved the handouts and videos and will use them for years to come. I have two private clients right now. She has SI joint instability and he has chronic sciatica! This info makes me look like I know what I’m doing. Thank you!!
Chair Yoga CertifiedGentle Yoga CertifiedLow Back Certified
Kristen Orsini, New York, USA
Truth be told I refer ALL of my students to you and your amazing team-whether they are chair yoga students or chair yoga teacher training students because you are amazing!!! You are truly offering some incredible things to our community and I know when I first started out, you (your videos) were there for me every step of the way. I’m deeply grateful for the support they gave (and continue to give) me.
I just wanted to share with you that today I did my first full chair yoga in a nursing home. Todate I’ve taught to the Parkinson Association, then set up my own chair yoga class in my home town for the active retired, but today I took it to a whole new level where every one was in wheelchair, several amputees, deaf and even one blind man. Now! you’d swear I was doing this all my life as it was one of the most enjoyable, rewarding and humbling class, and boy our seniors love a laugh, they had me sing Joe Dolan-More And More, Neil Diamond-Hands Touching Hands. It was fantastic! Everyone engaged and love it.
So I guess I was so excited about it all that I just wanted to share it with you. This was all possible thanks to you, your team and all your invaluable handouts, videos, tests and teachbacks even though it’s an overwhelming amount of material. Love, love, love you and your Vista Team xxxxx
Chair Yoga CertifiedGentle Yoga Certified
I truly love the fact that Yoga Vista Academy offers a platform where the materials and videos are always available. I am a big fan of e-learning through pre-recorded videos and written materials. I am currently enrolled in a children yoga teacher program that is offered by video conference. Although, it’s fun to be able to interact live with my teacher, I would much prefer to be able to watch the video a few times as I find that I forget information especially if it’s new. I need to hear and experience it more than once for it to sink in, hence the beauty of Yoga Vista Academy online certification programs.
Chair Yoga CertifiedChair Yoga Dance - CertifiedGentle Yoga CertifiedLow Back Certified
Mahalo, Justine. I am re-watching your group practice for the knees right now and had to stop and say it is so informative and also brings a smile to my face and heart. I so love you dear one. Thank you again for your contribution to Yoga and humanity at large. You are a joy and make a difference to me.
Chair Yoga CertifiedGentle Yoga CertifiedLow Back Certified
Thank you very much for the detailed feedback. It is very helpful. I’m really enjoying the course, especially the practice videos. Thanks for all the time and effort you put into creating this. I can only imagine the many, many hours that went into planning, filming, and editing it. I’m grateful to have them as a resource even after I complete the certification.
Low Back Certified
Content… The amount of information in the course was unbelievable. It was well-delivered. The PDF documents were organized perfectly. And I appreciate the videos throughout. Applying different learning methods really helped it all come together for me. Testing… I actually felt like I got real feedback. This is so unusual this day and age and I feel like I am a better teacher for it. The course made me stop and think about who I am as a teacher.
Chair Yoga CertifiedLow Back CertifiedWheelchair Yoga - Certified
Independent study using computer prepared manual, pictures, examples and videos gave me the feeling of being “in” a classroom. The quizzes helped me to know that I was on the right path. I was able to practice adaptations for Yoga in a chair and standing that I could recommend to students who were unable to manage asanas in the traditional Yoga way, or were not strong enough to manage Yoga on a mat. I found that during the time I was teaching these principles, the students were gaining confidence, strength, balance and flexibility at their own pace. The class gave me great respect for the effort the students were making and the increase of joy in their faces as time went on! It gives me a great feeling to assist seniors with the knowledge obtained from the class.
Chair Yoga Certified
Yoga Vista Academy inspires me through its newsletters and YouTube videos. However, the impact of working my way through the Chair Yoga Certification program has made a tremendous difference in my growth as a Chair Yoga teacher. Teaching Chair Yoga classes to people with widely differing abilities requires significant knowledge to ensure student safety as well as their progression. Yoga Vista Academy gave me that and so much more as part of their certification program. And I know there’s more to come!!!
Chair Yoga Trained
The online class was perfect for me. It was easy to stop and start when I needed to and thanks for the extension from 6 months to almost a year! The videos made the experience more real and helped with ideas for my own class. As you know I have been borrowing and using you ideas for a long time!
Chair Yoga CertifiedGentle Yoga Certified
Awesome on line course! Sherry has been so helpful – Great Hands on Guidance! I never expected Sherry to actually call me and walk me through the steps to get my Mac set up for the course! I truly felt welcomed and on my way to success! The video’s and written materials are spot on! Great resources to go back to again and again! I am grateful that my Yoga Journey has taken me down the Chair Yoga path. Thank you to everyone at Yoga Vista Academy. Keep up the great work! Namaste!
Chair Yoga Certified
J.D.
I am a AFAA certified group fitness instructor with YogaFit training. I love all of your fabulous tips, DVDs and Utube productions. They have given me so much very important information to make me a better yoga instructor! I began teaching a chair class 5 years ago because I saw a need to modify for my seniors. It has become the largest growing segment of all the various classes I teach!! I feel so much more confident since watching your Youtube classes and DVDs.
Kim Hannah
Writing to say how grateful I am for you & all the positive, creative, life-inspiring things you share with yogis. Had to admit – initially I felt yoga chair dance was a bit “hokey”–coming from a fitness background “I” wanted “my” classes to be “yoga”. But your YouTube dances have been tweaking my interest & I gave it a try the past 2 weeks in several seniors chair yoga classes & WOW was I wrong!!!! My yogis absolutely LOVE the chair dances & when it’s LOVE it’s all YOGA!!!! Thank you so much for opening me to something new!~Namaste, Kim
The first course I completed in the area of working with Seniors was through University of Limerick which gave me a good base and foundation but having completed both Chair and Gentle Courses along with online material , youtube clips, dvd sets, and so much more information from the video libraries it has given me the opportunity to continue exercising and pass on a wide range of knowledge and advice to my students in 17 weekly classes I have on a weekly basis, so huge thanks and blessing Sherry for continuing to pass on your invaluable knowledge and skills.
Chair Yoga CertifiedCorporate Yoga CertifiedGentle Yoga CertifiedLow Back Certified
Almas A., Vancouver, CANADA
Thanks Sherry for selflessly sharing your dance moves and videos. I watch and learn a lot from them. I do teach Karma Chair Yoga (all voluntary) as an healthy alternative to different cultural groups and I incorporate a lot of dance and moves related to the music and the classes are so popular. I am a singer too so it helps in the movements.
Once again, I wanted to acknowledge you and your sharing of your contributions and your beautiful ideas and moves to benefit all our aging families, friends and communities.
The course was great. I really enjoyed the live portion with Jane and learned so much in the few times the group met. Love the videos with the various teachers and styles. The thing that I learned most is to remove EGO and that not all bodies are the same. I really love all of the feedback.
Chair Yoga Certified